{"id":10246,"date":"2020-07-20T00:00:00","date_gmt":"2020-07-20T05:00:00","guid":{"rendered":"https:\/\/www.lifeline.philips.com\/resources\/blog\/2018\/07\/tips-for-making-summer-celebrations-and-getaways-senior-friendly.html"},"modified":"2023-05-17T13:41:10","modified_gmt":"2023-05-17T18:41:10","slug":"tips-for-making-summer-celebrations-and-getaways-senior-friendly","status":"publish","type":"post","link":"https:\/\/www.lifeline.com\/blog\/tips-for-making-summer-celebrations-and-getaways-senior-friendly\/","title":{"rendered":"Tips for Making Summer Celebrations & Getaways Senior Friendly"},"content":{"rendered":"

The longer days of summer create multiple opportunities for get-togethers and trips with older family and friends. Here are some tips to make senior travel and summer events for aging adults more successful and less stressful.<\/p>\n

Outdoor Summer Safety Tips<\/h2>\n

Talk with your senior to avoid surprises and to make sure summer festivities are enjoyable for everyone. These tips from\u00a0Always Best Care Senior Services<\/a>\u00a0in Asheville, NC, can add to your senior\u2019s comfort level and enjoyment.<\/p>\n

Access: to food, water and bathrooms.<\/h4>\n

Stay hydrated<\/a>.\u00a0The elderly are more prone to dehydration. As we age, our body\u2019s ability to conserve water is reduced, our sense of thirst is diminished, and we\u2019re less able to adapt to changes in temperature. Additionally, common medications, like diuretics taken for high blood pressure, can compound the problem of dehydration. PRO TIP:<\/b> Spruce up plain water with a dash of fruit juice or maple syrup to make it more enjoyable<\/p>\n

Medication<\/h4>\n

Since some prescriptions need to be taken at specific times of day or with specific types of food. Review dietary restrictions and medication interactions. Prepare dishes that are compatible and help seniors make healthy and safe choices.\u00a0<\/b><\/p>\n

Temperature<\/h4>\n

Because many older people are more heat sensitive. Remind your senior to wear lightweight, light-colored clothing. A wide-brimmed hat and sunglasses are also helpful. Find a shady spot for your senior to sit, pack a large umbrella for outdoor gatherings, and bring sunscreen. PRO TIP:<\/b> You need sunscreen even under cloudy skies or while in the water.<\/p>\n

See more healthy senior skin tips for summer.<\/i><\/a><\/p>\n

Terrain<\/h4>\n

Particularly for seniors with mobility issues. Plan ahead for any obstacles, like stairs, steep inclines\/decline and uneven ground that can be difficult to navigate.<\/p>\n

Duration<\/h4>\n

Especially if the activity is physically or emotionally strenuous. Bring a sturdy chair with adequate support \u2014 or claim one at the family gathering \u2014 so your older relations can get up and sit down safely and with confidence.<\/p>\n

Senior Travel Tips<\/h2>\n

Traveling with a 50-plus family member? Try these ideas to make the trip easier on them and you:<\/p>\n